Events

Hummus, Heritage & Hoops

As the winds of March start to roll in, we all know what that means—March Madness is here! As you gear up for the tournament, why not enjoy some wholesome and flavorful food from Aladdin’s Eatery to keep you and your loved ones fueled for all the action? This month, we’re celebrating the winning combo […]

What is the Mediterranean Diet?

The Mediterranean diet is the traditional way of eating in countries bordering the Mediterranean Sea. Its main components include vegetables, olive oil, whole grains, legumes, fruits, nuts, fish, and lean protein. Adhering to a diet consisting of these food groups can significantly lower the risk of health issues such as cardiovascular disease, type 2 diabetes, […]