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Aladdin's Spread for a Mediterranean Diet

What is the Mediterranean Diet?

The Mediterranean diet is the traditional way of eating in countries bordering the Mediterranean Sea. Its main components include vegetables, olive oil, whole grains, legumes, fruits, nuts, fish, and lean protein. Adhering to a diet consisting of these food groups can significantly lower the risk of health issues such as cardiovascular disease, type 2 diabetes, […]

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Aladdin’s Valentine’s Day Special 2024

On Wednesday, February 14th, you're invited to enjoy a 3-course menu for just $15.

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